Blue Monday is an annual international event that is marked on the third Monday of January. The day is often referred to as "the most depressing day of the year." Blue Monday 2025 is celebrated on Monday, January 20. Blue Monday typically refers to a Monday that is depressing especially because of the return to work and routine after a weekend. The concept of ‘Blue Monday’ originated in 2005 as part of a marketing campaign by a UK-based travel company, which claimed to have identified this day using a formula. January 2025 Holidays and Festivals Calendar: Check Dates of Important Events in the First Month of the Year. 

The annual event of Blue Monday is associated with a combination of factors that may contribute to feelings of sadness or low mood during this time of year. It includes post-holiday blues which refers to people often dreading to return to routine or maybe financial stress for some or any event that has led to low energy and motivation. In this article, let’s know more about Blue Monday 2025 date and the significance of the annual event. First Monday of 2025 Funny Memes and GIFS Go Viral. 

Blue Monday 2025 Date

Blue Monday 2025 falls on Monday, January 20.

Blue Monday Significance

Blue Monday has become more of a cultural idea than a scientific reality. The day serves as a reminder to prioritise selfcare and check in on mental health during the winter months. If you're feeling low, it’s important to seek support from friends, family, or a mental health professional. The day is often associated with gloominess, but some people and organisations have turned it into a day to focus on positivity, well-being, and mental health awareness. Celebrating Blue Monday can be an opportunity to break the monotony of winter and lift spirits with fun and meaningful activities.

(The above story first appeared on LatestLY on Jan 20, 2025 06:35 AM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).